Sports nutrition products -— a need or just a marketing invention?

Even if you are into sports, you’ll only need your regular diet plus plenty of water. Thus, you do not need a sport nutrition product. Right? Wrong. The need for sports and sport nutrition product Records of antiquities show that athletics has been an integral part of earliest man’s life. Athletic life was originally meant for survival through gathering food or for self protection. Later, it developed into a contest for strength, speed, skill, and mental sharpness. With the passage of time, these activities evolved into what we now know as different forms of exercises, or sports. Our ancestors even then, fully understand the need of our body for exercise and other forms of physical activities. They instinctively know that …