The Nightmare of Jet Lag

Business travel is tiring even for relatively short trips. The work of moving through airports, dealing with delays, handing your baggage, finding transportation at your destination city and getting to the meeting are a much greater stress than you ordinarily go through doing business at home. But when you add the problems introduced by jet lag, you face physical distress that can almost feel like you are becoming ill as your body reacts to the long distance travel. So it’s a good idea to have some techniques ready to use to prevent jet lag when you are traveling overseas or across several time zones. Yes, you can get jet lag just traveling from the east to west coast domestically. Jet …

Camping 101: Tips For Outsmarting One Of Mother Nature’s Nastiest Aggravators

Whether it’s summer camp or camping out-or both-that’s on your agenda, here are some basic tips you can follow to outsmart poison ivy and oak to more fully enjoy your summertime adventures. Preparation and protection are key. Poison ivy, oak and sumac produce the leading cause of allergic skin reactions in the United States every year. The good news is there are ways you can help protect yourself and your family from these noxious plants. • Learn to recognize the plants and avoid them. There are several online resources that offer detailed descriptions of the plants. • Whenever possible, wear long clothing-long pants and long sleeves-when you suspect you may come in contact with poison ivy plants. Poison ivy, oak …