The Problem of Athlete’s Foot

Athlete’s foot is one of the most common foot problems that Americans deal with every day. Whether you are the college athlete of the year or the village gardener, athlete’s foot can affect anyone. Athlete’s foot is an infection on the skin of the feet that is caused by fungus. The culprit is the fungus called tinea pedis, which is quite common in the surrounding areas. This fungus practically lives and grows everywhere just as long as the area is warm and moist. They can be found lounging around in areas where there is moisture such as in locker rooms in college gyms, the swimming pool area, the bathroom, and even the classiest spa houses in the country. This love …

Steps to Avoid Cramping during Soccer Training

When an individual participates in various sports and physical activities, they often experience cramping throughout the body. This holds true even when a person is practicing to improve their game play in soccer training. Cramps are often a condition that comes and goes quickly, but the pain that is experienced while having them can be tremendous. In this article, you will learn various steps to avoid cramping during soccer training. The first thing that you should understand is that there are many different types of cramps, and they can be experienced for a variety of reasons. Cramps are the process in which various muscles experience a spasm that is involuntary. Cramps can result from various changes throughout the body, atmospheric …

Prevention For That Embarrassing Fungal Foot Infection

Athlete’s foot can be a nagging problem for anyone. It is caused by a fungus that can cause itching, inflammation and blisters. The foot becomes a thriving breeding ground for such type of fungus because they provide a dark and humid environment which encourages fungus growth. Individuals may get the fungus from areas that are always damp and warm especially in areas around swimming pools, locker rooms and showers. Athletes make frequent use of such facilities and are therefore more likely to suffer from the disease, hence the popularity of the name. There are other fungal infections that can be similar to the ones brought about by athlete’s foot such as eczema, psoriasis, and other infections and should be treated …

African Safari Preparation

If you are planning on going on an African safari, the last thing you would want to do is spoil the trip right out of the chute by forgetting some essential things. Make yourself a list of things to do and check everything off as you go along. There are some important things to consider before you head to Africa. You will want to wear comfortable, but protective clothing on your safari. Long sleeved shirts help protect your arms from the sun, and long pants will help protect you from mosquitoes. Wearing neutral colored clothing will help you blend in with the surroundings while you are admiring the wildlife, and will help to reflect the sun, keeping you cooler. Remember, …

Camping 101: Tips For Outsmarting One Of Mother Nature’s Nastiest Aggravators

Whether it’s summer camp or camping out-or both-that’s on your agenda, here are some basic tips you can follow to outsmart poison ivy and oak to more fully enjoy your summertime adventures. Preparation and protection are key. Poison ivy, oak and sumac produce the leading cause of allergic skin reactions in the United States every year. The good news is there are ways you can help protect yourself and your family from these noxious plants. • Learn to recognize the plants and avoid them. There are several online resources that offer detailed descriptions of the plants. • Whenever possible, wear long clothing-long pants and long sleeves-when you suspect you may come in contact with poison ivy plants. Poison ivy, oak …