Mediterranean Cruise: A Magnificent Travel with which to Spend your Vacation

Do you plan of spending your vacation by cruising, but you do not have any idea where you will be spending it? Know where the best place is by reading this article. You are sure to get the best suggestion from reading. Cruising is a trip uses sail or powerboats. It requires more than just days but years to travel and spend your vacation. It is not a simple trip where you can only spend one to two weeks. Cruising require huge amount of time because it will take moments to tour you in different places from around the world. It requires almost three to ten years traveling the world. However, in some cases, it only requires years or even …

Sports nutrition and exercise in the ancient times

Believe it or not, sports nutrition and exercise have been part of man’s life and his culture since the earliest time. Of course, sports during this time was known as athletics. Earliest forms of athletics, however, were part of man’s basic need for survival, either to gather food or protect his family from physical harm. To a simple cave man who knows nothing about martial arts, a sturdy bone from his last dinner may serve as a weapon against wild animals. This bone remnant, coupled with some sharpened stone chips from his cave, is used for hunting. Eventually, his regular hunting activities had developed into some form of physical acts, without so much need to hunt. Athletics was thus born. …

African Safari Preparation

If you are planning on going on an African safari, the last thing you would want to do is spoil the trip right out of the chute by forgetting some essential things. Make yourself a list of things to do and check everything off as you go along. There are some important things to consider before you head to Africa. You will want to wear comfortable, but protective clothing on your safari. Long sleeved shirts help protect your arms from the sun, and long pants will help protect you from mosquitoes. Wearing neutral colored clothing will help you blend in with the surroundings while you are admiring the wildlife, and will help to reflect the sun, keeping you cooler. Remember, …