Backpack Safety – What Are The Basic Rules

Most kids carry backpacks to school everyday, and pediatricians, physical therapists and parents are reporting increasing numbers of schoolchildren complaining of back, neck and shoulder pain, along with tingling or numbness in their arms and hands. This is being attributed to children carrying heavy loads of schoolbooks in backpacks and often not following backpack safety rules and using the bag improperly. However don’t scrap your child’s backpack and run out to buy a sling bag, or briefcase type book bag. Evidence exists that says these are even more harmful than the backpack. So what is a parent to do? Backpacks if made correctly, worn properly not over packed and packed correctly, are fine. A back friendly bag will have wide …