Sports nutrition is now a worldwide need

Physical fitness is a universal phenomenon. People from all walks of life around the world are now more aware about the need to engage in any physical activity to maintain their health. They are also more aware now that exercise, as a discipline, needs a particular dietary program to go with it. Collaboration among sports scientists from America, Europe, Africa, Australia and Asia resulted in the development of world wide sports nutrition. There is a growing efforts of collaboration among different sports nutrition, to share among themselves, the latest findings in the world wide sports nutrition efforts. One of the most interesting findings from this research, if not latest, is the attitude of the peoples from every region or country …

A Quick History of Sydney for Prospective Travelers

As the state capital of New South Wales (http://www.visitnsw.com.au) in Australia, Sydney is certainly full of rich history that any traveler would like to discover for themselves. Established in 1788 when Briton Arthur Phillip claimed Australia for England, Sydney has grown to be one of the more famous cities in the world, boasting over four million people for the population. Situated along the Sydney Harbor, Sydney is known as the ‘Harbor City’ in which travelers and residents can enjoy such sights as the Sydney Opera House and Harbor Bridge. A previous host of the Summer Olympics, Sydney is certainly creating a destination for the travelers of today and the future. The indigenous Australians once roamed the lands of Sydney and …

A New Life Down Under

According to the 2005 IMD World Competitiveness Yearbook, Australia is the best place in the world to live! That’s probably why so many people dream of starting a new life down under and apply for immigration to the Australian authorities annually. The desirability of Australia stems from so many factors – it is a country where the quality of life achievable is very high, the employment prospects are plentiful, the education available is world class and the health care facilities are very good – but to achieve permanent residence status in Australia can be very tricky because the amount of competition for the limited number of visas granted each year is intense. Those who are serious about starting a new …

Top Beach Vacation Spots

No matter what season it may be, taking a beach vacation is both fun and relaxing. There are many beaches all over the world to pick from. You can choose from a white sandy beach, lava rock beach, secluded beach, or a popular beach – as the choice is entirely up to you. 1. Polo Beach – Hawaii The Polo Beach of Hawaii is a sandy beach with clear water, making it ideal for swimming and also snorkeling. It’s located in South Maui and fronted by the Fairmont Kea Lani Maui, which is a luxury beach vacation resort. 2. Seven Mile Beach – Jamaica The Seven Mile Beach of Negril is the longest stretch of white sand in Jamaica. Located …

10 Must-Know Travelers Tips to Hong Kong

Hong Kong is an international city and it has vast number of tourists come from all over the world in all year round. According to the Hong Kong Government statistics, the number of international tourists visited Hong Kong in 2005 reaches 10.8 million which represents a 13.1% increase when compared to 2004. Countries such as Australia, Canada, French, China, India, Indonesia, Malaysia, Singapore, Korean, Thailand, British and United States all contributes significant tourist growth for Hong Kong. This article presents some critical traveler tips for tourists so that you could enjoy more and have a wonderful trip to Hong Kong. 1. Personal Identity and Safety Tourists must carry valid personal identity documentation such as passport during their stay in Hong …

Off on an Adventure Vacation in Australia

The Kangaroo Island in Australia is one of the most preferred adventure vacation sites in the country. This is because the place offers wonderful scenery of nature and offers a peek into indigenous wildlife in the area. The place has also become popular for providing access to a close encounter with the flora and fauna unique to Australia. Aside from amazing Australian fauna, the Kangaroo Island also offers a rare opportunity to walk through immense colonies of fairy penguins and sea lions, kangaroos that are visible in the hills and fields. If you are lucky enough, you can even see koalas munching eucalyptus leaves that you can only see in wildlife channels. People who love seeing animals on the wild …